Tuesday, September 28, 2010

Kalaripayattu workshop

Hi!!fFall in love with sceince of War!Kalaripayattu Traditional Martial art of kerala,organising 10days of kalaripayattu Workshop from OCT 18th to 28th,morning n evening batches,venue at ravindranatya mandir dadar (west),register yourself call on 9833226809 asasp!!!!!
thkx
Vipin
stay fit n flexible!!!

Thursday, August 12, 2010

kalaripayattu in mumbai Venue has changed!!!!!

hi!!!

Learn Kalaripayattu in mumbai at dadar west every monday and wednesday from 7.30pm to 9.00pm at Ravindranatya Mandir,near sidhivinayak temple,stay fit n flexible with kalaripayattu in mumbai,call on 9833226809

thanks

Saturday, July 17, 2010

fitness!!!

Fitness!!what does that mean to you all!!is it just loosing your unwanted weight!!???

Sunday, June 20, 2010

kalaripayattu in Raavan

Beauty of Ash ,Beauty of kerala,Few moves of kalaripayattu in RAAVAN!!!

Monday, May 10, 2010

learn kalaripayattu!!this Summer be fit n flexible with kalaripayattu in mumbai!!!

hi!!
what are you waiting for?? this summer be fit n flexible with kalaripayattu in mumbai.klasses at dadar west every monday n wednesday evening 7.30pm to 9.00pm at sane guruji school,pathare road,near catering college.

Monday, March 22, 2010

Mumbai women learn martial art for self defence- IBNLive.com

Kalaripayattu has always been a good way for self defense.
Flashy martial arts moves like the ones seen in movies or on TV might look awesome but they will not help you defend yourself from an attacker. Women's Self Defense has got to be useful in real life situations. Weather you are in the streets, on campus or even at home, learning a practical self defense system is the way to empower yourself and the way to save your life or the life of someone you love in a dangerous situation.
Kalaripayattu help you with the basic and practical form of self defense training.With different and effective approach and powerful training process helps you in learning the art of self defense.

Tuesday, January 26, 2010

Kalaripayatu n its Health Benefits

Training methods of kalaripayattu like the way of lifting legs, body postures, different kind of body movements which needs greater flexibility and flow of body helps to systemize the flow of energy in the body and also helps to shed the unwanted weights.its all differ from other art. About the criterias would say the person should be above 7yrs,apart from this he/she should have great respect and interest towards art and the foremost thing believe in yourself.
Kalaripayattu enhances your strength,energy,flexibility,levels of endurance,accordingly your body and mind start to become more balanced. it brings down stress and enhances powers of relaxation. It boosts stamina ,functioning of the immune system, It bestows greater power of concentration, self control, enhances posture and muscle tone and also helps to improve blood circulation. All these benefits bring change in people to their whole body along with the loose of unwanted weights. No any particular diet to follow. The basic leg movement exercise and different kind of body postures, which is most effective to increase their stamina,flexibility,postures like Gaja vadivu,Simha vadivu,Ashwa vadivu etc more help to tone their body posture also. Practicising the various items in kalaripayattu and training in the methods of defence and attacks with the traditional weapons used in the kalari, would enhance physical fitness and cultivate abilities like absolute physical control ,endowing unbelievable speed in physical movements,leaps and jumps and also would help the trainee achieve perfect neuro muscular co-ordination.We me and my Guru Mr.Belrajsoni have been promoting this art to other fields of art its usage,its benefits,how does it help in their field for classical dancers, contemperory dancers, actors,theatreactors,models,sportsperson.other peoples etc. We always says learn kalaripayattu and feel the difference,to be more fit and flexible.

so Be fit n flexible
Vipin.kazhipurath